Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-5/2025-05-08
- Senior Fitness
- 2025-05-08T13:00:00-05:00
- 2025-05-08T14:00:00-05:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability
May 08, 2025 from 01:00 PM to 02:00 PM (US/Central / UTC-500)
May 01, 2025 from 01:00 PM to 02:00 PM
May 08, 2025 from 01:00 PM to 02:00 PM
May 15, 2025 from 01:00 PM to 02:00 PM
May 22, 2025 from 01:00 PM to 02:00 PM
May 29, 2025 from 01:00 PM to 02:00 PM