Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-8/2025-07-29
- Senior Fitness
- 2025-07-29T13:00:00-05:00
- 2025-07-29T14:00:00-05:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
Jul 29, 2025 from 01:00 PM to 02:00 PM (US/Central / UTC-500)
Jul 15, 2025 from 01:00 PM to 02:00 PM
Jul 17, 2025 from 01:00 PM to 02:00 PM
Jul 22, 2025 from 01:00 PM to 02:00 PM
Jul 24, 2025 from 01:00 PM to 02:00 PM
Jul 29, 2025 from 01:00 PM to 02:00 PM
Jul 31, 2025 from 01:00 PM to 02:00 PM