Skip to main content

Past events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-09-09T13:00:00-05:00
  • 2025-09-09T14:00:00-05:00
September

9

Tuesday

Sep 09, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-09-04T13:00:00-05:00
  • 2025-09-04T14:00:00-05:00
September

4

Thursday

Sep 04, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.