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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-08T13:00:00-05:00
  • 2025-04-08T14:00:00-05:00
April

8

Tuesday

Apr 08, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-10T13:00:00-05:00
  • 2025-04-10T14:00:00-05:00
April

10

Thursday

Apr 10, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-15T13:00:00-05:00
  • 2025-04-15T14:00:00-05:00
April

15

Tuesday

Apr 15, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-17T13:00:00-05:00
  • 2025-04-17T14:00:00-05:00
April

17

Thursday

Apr 17, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-22T13:00:00-05:00
  • 2025-04-22T14:00:00-05:00
April

22

Tuesday

Apr 22, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-24T13:00:00-05:00
  • 2025-04-24T14:00:00-05:00
April

24

Thursday

Apr 24, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-04-29T13:00:00-05:00
  • 2025-04-29T14:00:00-05:00
April

29

Tuesday

Apr 29, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.