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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-03T13:00:00-05:00
  • 2025-06-03T14:00:00-05:00
June

3

Tuesday

Jun 03, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-05T13:00:00-05:00
  • 2025-06-05T14:00:00-05:00
June

5

Thursday

Jun 05, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-10T13:00:00-05:00
  • 2025-06-10T14:00:00-05:00
June

10

Tuesday

Jun 10, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-12T13:00:00-05:00
  • 2025-06-12T14:00:00-05:00
June

12

Thursday

Jun 12, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-17T13:00:00-05:00
  • 2025-06-17T14:00:00-05:00
June

17

Tuesday

Jun 17, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-24T13:00:00-05:00
  • 2025-06-24T14:00:00-05:00
June

24

Tuesday

Jun 24, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-06-26T13:00:00-05:00
  • 2025-06-26T14:00:00-05:00
June

26

Thursday

Jun 26, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.