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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-01T13:00:00-05:00
  • 2025-07-01T14:00:00-05:00
July

1

Tuesday

Jul 01, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-08T13:00:00-05:00
  • 2025-07-08T14:00:00-05:00
July

8

Tuesday

Jul 08, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-10T13:00:00-05:00
  • 2025-07-10T14:00:00-05:00
July

10

Thursday

Jul 10, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-15T13:00:00-05:00
  • 2025-07-15T14:00:00-05:00
July

15

Tuesday

Jul 15, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-17T13:00:00-05:00
  • 2025-07-17T14:00:00-05:00
July

17

Thursday

Jul 17, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-22T13:00:00-05:00
  • 2025-07-22T14:00:00-05:00
July

22

Tuesday

Jul 22, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-24T13:00:00-05:00
  • 2025-07-24T14:00:00-05:00
July

24

Thursday

Jul 24, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-29T13:00:00-05:00
  • 2025-07-29T14:00:00-05:00
July

29

Tuesday

Jul 29, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-07-31T13:00:00-05:00
  • 2025-07-31T14:00:00-05:00
July

31

Thursday

Jul 31, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.