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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-05T13:00:00-05:00
  • 2025-08-05T14:00:00-05:00
August

5

Tuesday

Aug 05, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-07T13:00:00-05:00
  • 2025-08-07T14:00:00-05:00
August

7

Thursday

Aug 07, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-12T13:00:00-05:00
  • 2025-08-12T14:00:00-05:00
August

12

Tuesday

Aug 12, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-14T13:00:00-05:00
  • 2025-08-14T14:00:00-05:00
August

14

Thursday

Aug 14, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-19T13:00:00-05:00
  • 2025-08-19T14:00:00-05:00
August

19

Tuesday

Aug 19, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-21T13:00:00-05:00
  • 2025-08-21T14:00:00-05:00
August

21

Thursday

Aug 21, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-26T13:00:00-05:00
  • 2025-08-26T14:00:00-05:00
August

26

Tuesday

Aug 26, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-08-28T13:00:00-05:00
  • 2025-08-28T14:00:00-05:00
August

28

Thursday

Aug 28, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.