Advanced Senior Fitness
Classes include strength training and moderate aerobic exercise. This class is not appropriate for beginners.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/advanced-senior-fitness/2025-11-12
- Advanced Senior Fitness
- 2025-11-12T12:00:00-06:00
- 2025-11-12T13:00:00-06:00
- Classes include strength training and moderate aerobic exercise. This class is not appropriate for beginners.
Nov 12, 2025 from 12:00 PM to 01:00 PM (US/Central / UTC-600)
Nov 05, 2025 from 12:00 PM to 01:00 PM
Nov 12, 2025 from 12:00 PM to 01:00 PM
Nov 19, 2025 from 12:00 PM to 01:00 PM