Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-11/2025-10-23
- Senior Fitness
- 2025-10-23T13:00:00-05:00
- 2025-10-23T14:00:00-05:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
Oct 23, 2025 from 01:00 PM to 02:00 PM (US/Central / UTC-500)
Oct 16, 2025 from 01:00 PM to 02:00 PM
Oct 21, 2025 from 01:00 PM to 02:00 PM
Oct 23, 2025 from 01:00 PM to 02:00 PM
Oct 28, 2025 from 01:00 PM to 02:00 PM
Oct 30, 2025 from 01:00 PM to 02:00 PM