Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-12
- Senior Fitness
- 2025-11-04T13:00:00-06:00
- 2025-11-04T14:00:00-06:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
Nov 04, 2025 from 01:00 PM to 02:00 PM (US/Central / UTC-600)
Nov 04, 2025 from 01:00 PM to 02:00 PM
Nov 06, 2025 from 01:00 PM to 02:00 PM
Nov 13, 2025 from 01:00 PM to 02:00 PM
Nov 18, 2025 from 01:00 PM to 02:00 PM
Nov 20, 2025 from 01:00 PM to 02:00 PM
Nov 25, 2025 from 01:00 PM to 02:00 PM