Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-15
- Senior Fitness
- 2026-01-06T13:00:00-06:00
- 2026-01-06T14:00:00-06:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
When
Jan 06, 2026 from 01:00 PM to 02:00 PM (US/Central / UTC-600)
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