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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-05T13:00:00-05:00
  • 2026-05-05T14:00:00-05:00
May

5

Tuesday

May 05, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-07T13:00:00-05:00
  • 2026-05-07T14:00:00-05:00
May

7

Thursday

May 07, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-12T13:00:00-05:00
  • 2026-05-12T14:00:00-05:00
May

12

Tuesday

May 12, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-14T13:00:00-05:00
  • 2026-05-14T14:00:00-05:00
May

14

Thursday

May 14, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-19T13:00:00-05:00
  • 2026-05-19T14:00:00-05:00
May

19

Tuesday

May 19, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-21T13:00:00-05:00
  • 2026-05-21T14:00:00-05:00
May

21

Thursday

May 21, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-05-28T13:00:00-05:00
  • 2026-05-28T14:00:00-05:00
May

28

Thursday

May 28, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.