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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-06-18T13:00:00-05:00
  • 2026-06-18T14:00:00-05:00
June

18

Thursday

Jun 18, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-06-23T13:00:00-05:00
  • 2026-06-23T14:00:00-05:00
June

23

Tuesday

Jun 23, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-06-25T13:00:00-05:00
  • 2026-06-25T14:00:00-05:00
June

25

Thursday

Jun 25, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-06-30T13:00:00-05:00
  • 2026-06-30T14:00:00-05:00
June

30

Tuesday

Jun 30, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-07-07T13:00:00-05:00
  • 2026-07-07T14:00:00-05:00
July

7

Tuesday

Jul 07, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-07-09T13:00:00-05:00
  • 2026-07-09T14:00:00-05:00
July

9

Thursday

Jul 09, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-08-04T13:00:00-05:00
  • 2026-08-04T14:00:00-05:00
August

4

Tuesday

Aug 04, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-08-06T13:00:00-05:00
  • 2026-08-06T14:00:00-05:00
August

6

Thursday

Aug 06, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-09-01T13:00:00-05:00
  • 2026-09-01T14:00:00-05:00
September

1

Tuesday

Sep 01, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-09-03T13:00:00-05:00
  • 2026-09-03T14:00:00-05:00
September

3

Thursday

Sep 03, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.