Senior Fitness
Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/senior-fitness-6/2025-05-13
- Senior Fitness
- 2025-05-13T13:00:00-05:00
- 2025-05-13T14:00:00-05:00
- Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.
May 13, 2025 from 01:00 PM to 02:00 PM (US/Central / UTC-500)
May 06, 2025 from 01:00 PM to 02:00 PM
May 13, 2025 from 01:00 PM to 02:00 PM
May 20, 2025 from 01:00 PM to 02:00 PM
May 27, 2025 from 01:00 PM to 02:00 PM