Advanced Senior Fitness
The library is piloting a third day of fitness classes, Advanced Senior Fitness. This class offers a more advanced strength training and cardiac workout than our regular Tuesday/Thursday classes, so it is not appropriate for beginners or those with injuries.
- https://jeffdaviscountylibrary.ploud.net/news-events/lib-cal/advanced-senior-fitness-1
- Advanced Senior Fitness
- 2025-12-03T12:00:00-06:00
- 2025-12-03T13:00:00-06:00
- The library is piloting a third day of fitness classes, Advanced Senior Fitness. This class offers a more advanced strength training and cardiac workout than our regular Tuesday/Thursday classes, so it is not appropriate for beginners or those with injuries.
Dec 03, 2025 from 12:00 PM to 01:00 PM (US/Central / UTC-600)
Dec 03, 2025 from 12:00 PM to 01:00 PM
Dec 10, 2025 from 12:00 PM to 01:00 PM
Dec 17, 2025 from 12:00 PM to 01:00 PM