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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-02T13:00:00-06:00
  • 2025-12-02T14:00:00-06:00
December

2

Tuesday

Dec 02, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-04T13:00:00-06:00
  • 2025-12-04T14:00:00-06:00
December

4

Thursday

Dec 04, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-09T13:00:00-06:00
  • 2025-12-09T14:00:00-06:00
December

9

Tuesday

Dec 09, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-11T13:00:00-06:00
  • 2025-12-11T14:00:00-06:00
December

11

Thursday

Dec 11, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-16T13:00:00-06:00
  • 2025-12-16T14:00:00-06:00
December

16

Tuesday

Dec 16, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-18T13:00:00-06:00
  • 2025-12-18T14:00:00-06:00
December

18

Thursday

Dec 18, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2025-12-30T13:00:00-06:00
  • 2025-12-30T14:00:00-06:00
December

30

Tuesday

Dec 30, 2025 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.