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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-06T13:00:00-06:00
  • 2026-01-06T14:00:00-06:00
January

6

Tuesday

Jan 06, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-08T13:00:00-06:00
  • 2026-01-08T14:00:00-06:00
January

8

Thursday

Jan 08, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-13T13:00:00-06:00
  • 2026-01-13T14:00:00-06:00
January

13

Tuesday

Jan 13, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-15T13:00:00-06:00
  • 2026-01-15T14:00:00-06:00
January

15

Thursday

Jan 15, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-20T13:00:00-06:00
  • 2026-01-20T14:00:00-06:00
January

20

Tuesday

Jan 20, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-22T13:00:00-06:00
  • 2026-01-22T14:00:00-06:00
January

22

Thursday

Jan 22, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-27T13:00:00-06:00
  • 2026-01-27T14:00:00-06:00
January

27

Tuesday

Jan 27, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-01-29T13:00:00-06:00
  • 2026-01-29T14:00:00-06:00
January

29

Thursday

Jan 29, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.