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Future events

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-02T13:00:00-05:00
  • 2026-04-02T14:00:00-05:00
April

2

Thursday

Apr 02, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-07T13:00:00-05:00
  • 2026-04-07T14:00:00-05:00
April

7

Tuesday

Apr 07, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-09T13:00:00-05:00
  • 2026-04-09T14:00:00-05:00
April

9

Thursday

Apr 09, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-14T13:00:00-05:00
  • 2026-04-14T14:00:00-05:00
April

14

Tuesday

Apr 14, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-16T13:00:00-05:00
  • 2026-04-16T14:00:00-05:00
April

16

Thursday

Apr 16, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-21T13:00:00-05:00
  • 2026-04-21T14:00:00-05:00
April

21

Tuesday

Apr 21, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-23T13:00:00-05:00
  • 2026-04-23T14:00:00-05:00
April

23

Thursday

Apr 23, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-28T13:00:00-05:00
  • 2026-04-28T14:00:00-05:00
April

28

Tuesday

Apr 28, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.

  • 2026-04-30T13:00:00-05:00
  • 2026-04-30T14:00:00-05:00
April

30

Thursday

Apr 30, 2026 from 01:00 PM to 02:00 PM

Classes include stretching, strength training, and light aerobic exercise in a casual, fun setting. Everyone is welcome, and all exercises can be modified according to fitness level and ability.